Step-by-Step Instructions: How to create your own calm box!
 
A calm box is a box full of items that help a child calm their minds and bodies when they are feeling a lot of emotions.
 
Your Calm Box is meant to help your body and mind feel just right. When you feel just right your brain works better!
 
These are ways your body is telling you that you don't feel just right. When you feel this way take your Calm Box to your Calm Spot to help you get back to feeling just right.